Fitness4you on the road…

Once you set off on your ‘Big Adventure’ hopefully all the stress of your previous life will disappear and you will have the time and desire to engage in some regular exercise… we all need to add regular exercise to our itinerary.

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Heading north

In a country characterised by long stretches of road, stopping at rest areas where picnic tables, rubbish bins and toilets are generally provided is a necessity for drivers and Victoria do a great job of looking after their travellers, they have some awesome rest stops.

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